Hi, I am Lasrene Alexis, welcome to my website, true plan of living! I am a registered nurse and an educator with a passion to help others live a happy, healthy, and more fulfilling life. I transitioned to a plant-based diet a few years ago and what an amazing experience it has been! It has been filled with trials and errors but experiences teach wisdom and we grow and learn from them.
My inspiration for cooking and natural remedies found its roots in a farming community in Jamaica, the land of my birth. From a tender age, I watched three generations (great-grandmother, grandmother, and mother) create delicious and nutritious meals. I would also tune in to one of my favorite cooking programs “Creative Cooking” presented by Grace Kitchens. The host Mazie Miller became of my favorite chefs. Such fond childhood memories!
True plan of living is a wholistic journey! It’s not just about eating, but it encompasses the way we live our lives. You will find not just recipes, but natural remedies, gardening techniques, and an array of other resources that will encourage you to live a healthier life.
I am guided by Biblical principles:
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God gave man an original diet
“And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.” ~ Genesis 1:29
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It is God’s desire for us to be in good health
“Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.” ~ 3 John 2
There is so much to learn on this journey, so join me!!